Chiropractic

Our skilled chiropractors are experts in identifying the root causes of your pain and any restrictions impacting your nervous system. We treat a wide range of musculoskeletal conditions for all ages. With a whole-body approach and individualized treatment plans, our chiropractors are dedicated to restoring your health and improving your quality of life. Experience the difference our specialized... Read More

Our skilled chiropractors are experts in identifying the root causes of your pain and any restrictions impacting your nervous system. We treat a wide range of musculoskeletal conditions for all ages. With a whole-body approach and individualized treatment plans, our chiropractors are dedicated to restoring your health and improving your quality of life. Experience the difference our specialized care can make and take the first step toward a pain-free future with us.


Physiotherapy

Our skilled physiotherapists have a deep understanding of movement science, enabling them to identify the root causes of injuries and dysfunctions. Through thorough assessments and personalized treatment plans, they effectively help individuals restore physical function and movement. Taking a patient-centered approach, our physiotherapists utilize a combination of manual therapy, functional dry... Read More

Our skilled physiotherapists have a deep understanding of movement science, enabling them to identify the root causes of injuries and dysfunctions. Through thorough assessments and personalized treatment plans, they effectively help individuals restore physical function and movement. Taking a patient-centered approach, our physiotherapists utilize a combination of manual therapy, functional dry needling, patient education, and tailored therapeutic exercises to help you achieve your goals. Whether alleviating pain, improving mobility, or enhancing overall well-being, our aim is to empower individuals to reach their optimal health.


Psychology / Mental Health

Reclaim your true self in a supportive and safe environment! We cultivate a relaxed yet focused atmosphere, allowing you to explore your thoughts, feelings, and experiences authentically. We believe in the power of genuine connection and empathy. With a blend of humor, compassion, and respect, we partner with you to navigate life’s challenges, enhance self-awareness, and develop practical strat... Read More

Reclaim your true self in a supportive and safe environment! We cultivate a relaxed yet focused atmosphere, allowing you to explore your thoughts, feelings, and experiences authentically. We believe in the power of genuine connection and empathy. With a blend of humor, compassion, and respect, we partner with you to navigate life’s challenges, enhance self-awareness, and develop practical strategies for growth and healing.

We offer therapy sessions tailored to individuals, couples, and children and youth, ensuring that everyone receives the support they need. Our sessions are customized to align with your unique goals and preferences, empowering you to take charge of your well-being and live a more fulfilling life that reflects your values.


Massage Therapy

As Foothills’ premier massage therapy provider, we recognize the profound benefits that massage can bring to people's lives. Our skilled massage therapists are experts in the art and science of healing through touch, assisting clients in overcoming injuries and restoring their bodies to optimal health. Using targeted pressure techniques, they focus on alleviating pain, reducing inflammation, an... Read More

As Foothills’ premier massage therapy provider, we recognize the profound benefits that massage can bring to people's lives. Our skilled massage therapists are experts in the art and science of healing through touch, assisting clients in overcoming injuries and restoring their bodies to optimal health. Using targeted pressure techniques, they focus on alleviating pain, reducing inflammation, and enhancing the body’s natural healing processes. Whether you’re recovering from a sports injury, managing chronic pain, or seeking relief from stress-related tension, our therapists are dedicated to supporting your wellness journey. Experience the Hillside Health difference and let us help you return to a pain-free, active life today!


Kinesiology

Raven Bais is a skilled Registered Massage Therapist (RMT) with over nine years of experience in the wellness field. A proud graduate of Makami College, Raven has honed her expertise in providing therapeutic massage treatments that focus on chronic pain management. Her passion lies in helping clients find lasting relief from their discomfort and guiding them toward a better quality of life. With a deep understanding of the complexities of chronic pain, Raven uses a combination of techniques tailored to each individual’s needs. Her compassionate approach ensures that clients feel both supported and empowered in their journey to healing. Raven takes great pride in seeing her clients experience tangible improvements and regain their comfort and mobility. Outside of her professional work, Raven enjoys a balanced lifestyle with her children, finding peace in the slower pace of daily life. She is also a creative spirit, frequently engaging in art as a form of self-expression. When she’s not at work or with her family, Raven seeks out adventure and excitement through extreme sports such as skydiving, canyoneering, and ocean kayaking. Her love for exploration and new experiences drives her to continually seek inspiration from the world around her, and she hopes to one day travel the globe to broaden her horizons even further.

Raven Bais is a skilled Registered Massage Therapist (RMT) with over nine years of experience in ... Read More

Jennifer is a graduate of the Alberta College of Massage Therapy’s intensive 2200-program and holds a membership with the MTAA. She was raised in the beautiful foothills of Diamond Valley. Her passion and caring nature for client’s well-being sparked through her career from working in the Healthcare field. Her dedicated approach involves addressing specific concerns, alleviating stress, and imparting tailored home care recommendations to enhance strength, flexibility, and pain management. Jennifer holds expertise in a range of massage modalities, including relaxation, therapeutic, myofascial release, trigger point therapy and deep tissue. Committed to ongoing professional development, Jennifer continuously expands her knowledge by pursuing additional training and to learn more techniques. In her spare time you can find her exploring the outdoors through mountain hikes, maintaining her physical fitness in the gym, and travelling and spending time with loved ones.

Jennifer is a graduate of the Alberta College of Massage Therapy’s intensive 2200-program and hol... Read More

Maryanne is a registered psychologist who takes a holistic approach to personal growth and transformation. She specializes in trauma therapy, utilizing techniques such as EMDR, Accelerated Resolution Therapy, mindfulness, and somatic regulation. In addition to trauma, she supports clients dealing with anxiety, relationship challenges, work-related stress, addictions, eating disorders, and grief.

As a certified yoga instructor with 600 hours of training in yoga nidra, kundalini, and ashtanga, Maryanne offers both group and individual sessions. Her practices incorporate kundalini yoga, breath work, meditation, and movement, creating a comprehensive experience for her clients on their wellness journeys.

Maryanne is a registered psychologist who takes a holistic approach to personal growth and transf... Read More

Sarah’s journey in the healthcare field began with a Bachelor’s Degree in Kinesiology from the University of Calgary, where her passion for helping people flourished. Motivated by a desire to make a meaningful impact, she pursued further education and earned her Master of Science in Physical Therapy degree from the University of Alberta in 2021. Committed to excellence, Sarah continually seeks to expand her knowledge through ongoing education, including obtaining certification in Functional Dry Needling in 2023.

With a diverse range of interests spanning musculoskeletal conditions, neurological rehabilitation, pediatric care, and management of long-term conditions, Sarah has found her calling in private practice. She is dedicated to providing personalized care tailored to the unique needs of each patient, helping them overcome challenges and achieve meaningful goals.

Beyond her professional pursuits, Sarah finds joy in the simple pleasures of life. She cherishes outdoor adventures, indulges her passion for photography, and treasures moments spent with family and friends. With a warm and compassionate approach, Sarah looks forward to collaborating with her patients to address their concerns and enhance their overall well-being and quality of life. Whether you’re recovering from an injury, managing a chronic condition, or seeking to optimize your health, Sarah is here to support you on your journey to wellness.

Sarah’s journey in the healthcare field began with a Bachelor’s Degree in Kinesiology from the Un... Read More

Megan Mandryk is a Registered Provisional Psychologist; she believes that every person’s story is important and deserves to be heard. She is motivated to help each individual find their own strengths and live a fulfilling life that they choose. Megan focuses on your lived experience and wholeheartedly believes that you are the expert of your story and your life. Megan works with a person-centered humanistic approach with unconditional compassion and empathy. She values a collaborative therapeutic relationship to help achieve therapeutic goals. She has a holistic approach, utilizing techniques from solution-focused therapy, cognitive- behavioural therapy, and narrative therapy.

Megan Mandryk is a Registered Provisional Psychologist; she believes that every person’s story is... Read More

Growing up in the beautiful landscapes of New Zealand, Dr. Leah’s passion for working with people and her fascination with the intricacies of the human body led her to discover her true calling in chiropractic care. With a deep-seated belief in enhancing health through natural means and optimizing the body’s innate potential, Dr. Leah embarked on her journey to become a chiropractor.

After completing her education at the esteemed New Zealand College of Chiropractic, Dr. Leah, along with her husband, recently made the exciting move to Canada. Embracing the vast outdoors and natural beauty that Canada has to offer, she is thrilled to immerse herself in the vibrant community of the Foothills of Alberta.

Having grown up in a close-knit small town, Dr. Leah is passionate about serving families and individuals in her new community. She is dedicated to providing personalized, wellness-based chiropractic care to help her patients achieve optimal health and well-being.

Dr. Leah’s holistic approach to chiropractic care emphasizes not only symptom relief but also empowering her patients to take an active role in their health journey. With a warm and compassionate demeanor, she strives to create a welcoming and supportive environment where her patients feel valued and understood.

Whether you’re seeking relief from pain, looking to improve your overall health, or simply curious about the benefits of chiropractic care, Dr. Leah is committed to partnering with you on your path to wellness. Experience the difference that compassionate and comprehensive chiropractic care can make in your life by scheduling a n appointment with Dr. Leah today.

Growing up in the beautiful landscapes of New Zealand, Dr. Leah’s passion for working with people... Read More

Jordanna is a graduate of M.H. Vicars School of Massage Therapy in Calgary, AB. Her specific area of interest is enhancing biomechanical functioning in athletes. Her mission is to help you to help yourself along your journey to reach your goals. By employing a custom individualized client centered approach to each treatment, each client’s unique needs are addressed. Elevating their sense of wellbeing and assisting them on their wellness journey. In her spare time Jordanna enjoys various activities such as training horses, teaching Ponyclub, distance running and hiking or playing sports with her two boys.

Jordanna is a graduate of M.H. Vicars School of Massage Therapy in Calgary, AB. Her specific area... Read More

Meet Bridget

Bridget is a Kinesiologist (BKin, U of S, 2013), a CSEP Certified Personal Trainer, and a CSEP Pre/Postnatal Exercise Specialist with over 13 years of experience in personal training and group fitness. She has worked with clients facing a wide range of challenges, including cancer recovery, pre/postnatal health, chronic conditions like MS and Parkinson’s, and various injuries, focusing on functional movement and personalized strength training.

Originally from Saskatchewan, Bridget recently moved to Diamond Valley after spending the past decade in Calgary. As a wife and mother to a busy little girl, she’s excited to embrace small-town living while helping clients achieve their unique fitness goals—whether it’s reducing pain, improving mobility, or building strength for everyday life.

If you’re ready to start moving or need a few sessions to get back on track, Bridget is here to help!

Meet Bridget Bridget is a Kinesiologist (BKin, U of S, 2013), a CSEP Certified Personal Trainer,... Read More

Kristina Van Keer is a skilled Registered Massage Therapist (RMT) who graduated top of her class from the Professional Institute of Massage Therapy in 2011. With a strong background in traditional Swedish massage, therapeutic, and deep tissue techniques, she has built a reputation for excellence.

Over the years, Kristina has focused her continuing education on working with children, mastering fascial manipulation with RAPID neurofascial reset, and providing effective pain relief for those with chronic conditions. Recently, she has also developed a deep passion for supporting clients with mental health challenges.

Kristina is committed to building strong connections with her clients and tailoring each treatment to their unique needs.

Outside of work, Kristina enjoys tending to her urban farm, painting, crocheting, and spending quality time with her family.

Kristina Van Keer is a skilled Registered Massage Therapist (RMT) who graduated top of her class ... Read More

Dr. Caitlin Zietz is a family chiropractor and has dedicated over a decade to serving her community. With a passion for enhancing the well-being of families, Dr. Caitlin has a special focus in prenatal, postpartum, and pediatric care, holding membership in the International Chiropractic Pediatric Association (ICPA) and certification in the Webster technique.

At her clinic, Dr. Caitlin goes beyond for her patients; she provides holistic care that addresses the unique needs of each patient. From helping expecting mothers prepare for the arrival of a little one to supporting newborns and young children in their growth, motor development and mobility, Dr. Caitlin’s expertise brings comfort and relief to rural families navigating the journey of parenthood.

As a mother of two, ranch wife, and business owner, Dr. Caitlin understands firsthand the challenges that life can bring. She knows that pain, discomfort, or a fussy child can turn even the most routine day into a struggle. That’s why she is committed to offering efficient and excellent care to her patients, ensuring that they can live their lives to the fullest without being held back by physical limitations.

Whether you’re seeking relief from pregnancy-related discomfort, support for your newborn’s health and movement, or simply looking to enhance your family’s overall well-being, Dr. Caitlin is here to help. With her compassionate approach and dedication to excellence, she’ll guide you and your loved ones on the path to a healthier, happier life. Experience the difference that personalized chiropractic care can make by scheduling an appointment with Dr. Caitlin today.

Dr. Caitlin Zietz is a family chiropractor and has dedicated over a decade to serving her communi... Read More

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Located at: 101 3rd St NE, Unit A, Diamond Valley
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